Swimming
Swimming is beneficial for all children, including those with special needs. Here are some of the benefits:
Physical Therapy: Swimming provides a low-impact form of exercise that helps improve muscle strength, flexibility, and coordination.
Sensory Integration: The sensation of being in the water can provide calming sensory input for children with sensory processing disorders, helping them regulate their sensory systems and improve body awareness.
Emotional Regulation: Swimming can be a therapeutic activity that promotes relaxation and reduces anxiety and stress, helping children regulate their emotions and improve overall well-being.
Confidence Building: Learning to swim and mastering new skills in the water can boost self-confidence and self-esteem, empowering children to overcome challenges and achieve success.
Safety Skills: Swimming lessons teach important water safety skills, such as floating, treading water, and safe entry and exit techniques, reducing the risk of accidental drowning.
We provide 1 to 1 sessions at your place, or at our partner's facilities. Please contact us to arrange session.
Improved physical health: Regular physical activity can improve cardiovascular health, increase strength, improve coordination and balance, and decrease the risk of obesity and related health problems.
- Improved mental health: Regular exercise has been shown to reduce anxiety, depression, and stress, and can improve mood and self-esteem.
- Improved social skills: Participating in sports can help special needs children develop social skills, including communication, teamwork, and leadership.
- Increased independence: As children develop physical skills, they can become more independent in activities of daily living, such as dressing and grooming.
- Improved cognitive function: Exercise has been shown to improve attention, concentration, and cognitive function, which can benefit academic performance.
We provide 1 to 1 sessions at your place, or at the gym facilities, at your preferred time and location. Please contact us to arrange sessions.
